Cashew pancakes

from Sandra Bekkari, Fiordifrutta, Sweet
  • Level
  • Duration
    5 min. (Preparation)
    10 min. (Cooking)
  • Portions
    6-8 pancakes


  • 100 g cashew nuts
  • 2 eggs
  • 1 tsp baking powder
  • ½ tbsp maple syrup
  • 100 ml oat milk (or any other plant-based drink, cow milk...)
  • Fiordifrutta Wild blueberries


Mix the cashew nuts into flour in blender. Add the eggs, baking powder, Mielbio, a pinch of salt, oat milk and a teaspoon of olive oil. Mix to a smooth batter.

Fry the pancakes on a low to medium heat, in a non-stick pan, with a dash of olive oil.

Serve with Fiordifrutta Wild blueberries or any another Fiordifrutta flavour.

Sandra Bekkari
Recipe by

Sandra Bekkari

Sandra Bekkari has been guiding people towards a healthy lifestyle for about 25 years. In 2008 she developed the Sana method, a simple and feasible 7-step plan focused on enjoying tasty and pure food. Her books have been sold about 600,000 copies and with her own cooking show she taught Flanders to enjoy a healthy meal. Sandra today works with a network of 30 Sana coaches, nutritionists and dietitians who successfully apply her method in their practice every day. More information about Sandra and her Sana method can be found at or on her Instagram and Facebook pages.


This site uses cookies to improve users' browsing experience and to collect information on the use of the site. We use both technical cookies and third-party cookies to collect statistical data and to allow the use of multimedia content.
If you want to learn more, or change the settings on cookies (up to and including possible installation), click here.
By continuing to browse, you consent to the use of cookies.